UoE Cafés

Giant Cous Cous with Roast Vegetables & Pesto



Each 140g contains
Energy
1815kJ
434kcal
21.61%
Fat
13g
18.68%
Saturates
2.1g
10.71%
Sugars
2.9g
3.27%
Salt
1.4g
23.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1297kJ / 310kcal
Nutritional Information
TYPICAL VALUES Per 100g Per 140g % RI*
Per 140g
Energy 1297kJ
310kcal
1815kJ
434kcal
21.61%
Fat 9.3g 13g 18.68%
of which Saturates 1.5g 2.1g 10.71%
Carbohydrate 48g 67g
of which Sugars 2.1g 2.9g 3.27%
Fibre 2g 3g
Protein 8g 12g
Salt 1.0g 1.4g 23.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)