UoE Cafés

Toastie Ham & Cheddar



Each each contains
Energy
2212kJ
529kcal
26.33%
Fat
22g
31.23%
Saturates
11g
56.9%
Sugars
1.3g
1.39%
Salt
1.4g
23.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1053kJ / 252kcal
Nutritional Information
TYPICAL VALUES Per 100g Per each % RI*
Per each
Energy 1053kJ
252kcal
2212kJ
529kcal
26.33%
Fat 10g 22g 31.23%
of which Saturates 5.4g 11g 56.9%
Carbohydrate 28g 58g
of which Sugars 0.6g 1.3g 1.39%
Fibre 0g 0g
Protein 15g 31g
Salt 0.67g 1.4g 23.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)