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Stir Fried Spinach, Pepper & Mushroom in a Tamarind & Soy Sauce



Each Ptn contains
Energy
608kJ
145kcal
7.24%
Fat
6.2g
8.9%
Saturates
1.2g
5.75%
Sugars
17g
18.63%
Salt
1.3g
21.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 226kJ / 54kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 226kJ
54kcal
608kJ
145kcal
7.24%
Fat 2.3g 6.2g 8.9%
of which Saturates 0.4g 1.2g 5.75%
Carbohydrate 7g 19g 7.29%
of which Sugars 6.2g 17g 18.63%
Fibre 1g 3g 13.67%
Protein 1g 4g 8.06%
Salt 0.48g 1.3g 21.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Mushrooms [Mushrooms], Red Peppers [Pepper], Green Peppers [pepper], Red Onion [Onion], Oriental Marinade [Sugar, Soya sauce (water, SOYABEANS, WHEAT, salt) Water, Rice wine, Spirit vinegar, Modified maize starch, Ginger puree, Garlic puree, Yeast extract, Sunflower oil, Acidity regulator (lactic acid), Spice & herb, Chili pepper, Natural flavouring], Veg Beansprouts (Bf) [Beansprouts], Baby Spinach [Spinach], Pomace Oil [Pomace Olive Oil], Spring Onion [Spring Onion], Flat Parsley [Parsley], Garlic Puree [Water,Garlic Granules, Citric Acid,], Sesame Seeds [SESAME Seeds (100%)]