UoE Cafés
Toggle Menu

Stir Fried Spinach, Pepper & Mushroom in a Tamarind & Soy Sauce



Each Ptn contains
Energy
597kJ
143kcal
7.11%
Fat
6.0g
8.54%
Saturates
1.2g
5.75%
Sugars
16g
17.8%
Salt
1.5g
25.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 222kJ / 53kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 222kJ
53kcal
597kJ
143kcal
7.11%
Fat 2.2g 6.0g 8.54%
of which Saturates 0.4g 1.2g 5.75%
Carbohydrate 7g 18g 7.1%
of which Sugars 6.0g 16g 17.8%
Fibre 1g 3g 13.67%
Protein 2g 4g 8.08%
Salt 0.57g 1.5g 25.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Mushrooms [Mushrooms], Green Peppers [pepper], Red Peppers [Pepper], Red Onion [Onion], Oriental Marinade [SOYA sauce (water, SOYBEANS, WHEAT, salt), sugar, water, rice wine vinegar, spirit vinegar, ginger, modified maize starch, garlic, yeast extract, acidity regulator: lactic acid, SESAME oil, five spice, chilli powder], Beansprouts [Beansprouts], Baby Spinach [Spinach], Pomace Oil [Pomace Olive Oil], Spring Onion [Spring Onion], Flat Parsley [Parsley], Garlic Puree [Rehydrated Garlic, Acidity Regulator (Citric Acid)], Sesame Seeds [SESAME SEEDS]