Stir Fried Spinach, Pepper & Mushroom in a Tamarind & Soy Sauce
Each Ptn contains
Energy
608kJ
145kcal
145kcal
7.24%
Fat
6.2g
8.9%
Saturates
1.2g
5.75%
Sugars
17g
18.63%
Salt
1.3g
21.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 226kJ / 54kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 226kJ 54kcal |
608kJ 145kcal |
7.24% | |
Fat | 2.3g | 6.2g | 8.9% | |
of which Saturates | 0.4g | 1.2g | 5.75% | |
Carbohydrate | 7g | 19g | 7.29% | |
of which Sugars | 6.2g | 17g | 18.63% | |
Fibre | 1g | 3g | 13.67% | |
Protein | 1g | 4g | 8.06% | |
Salt | 0.48g | 1.3g | 21.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Mushrooms [Mushrooms], Red Peppers [Pepper], Green Peppers [pepper], Red Onion [Onion], Oriental Marinade [Sugar, Soya sauce (water, SOYABEANS, WHEAT, salt) Water, Rice wine, Spirit vinegar, Modified maize starch, Ginger puree, Garlic puree, Yeast extract, Sunflower oil, Acidity regulator (lactic acid), Spice & herb, Chili pepper, Natural flavouring], Veg Beansprouts (Bf) [Beansprouts], Baby Spinach [Spinach], Pomace Oil [Pomace Olive Oil], Spring Onion [Spring Onion], Flat Parsley [Parsley], Garlic Puree [Water,Garlic Granules, Citric Acid,], Sesame Seeds [SESAME Seeds (100%)] |