UoE Cafés

Sweet Potato & Green Lentil Caribbean Jerk Casserole



Each Ptn contains
Energy
1962kJ
469kcal
23.35%
Fat
8.5g
12.09%
Saturates
1.5g
7.25%
Sugars
25g
28.07%
Salt
2.4g
40.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 383kJ / 92kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 383kJ
92kcal
1962kJ
469kcal
23.35%
Fat 1.7g 8.5g 12.09%
of which Saturates 0.3g 1.5g 7.25%
Carbohydrate 14g 72g
of which Sugars 4.9g 25g 28.07%
Fibre 3g 18g
Protein 4g 22g
Salt 0.48g 2.4g 40.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)