BBQ Korean Chicken Salad
Each Ptn contains
Energy
2428kJ
580kcal
580kcal
28.91%
Fat
9.5g
13.56%
Saturates
2.4g
11.9%
Sugars
24g
26.91%
Salt
3.8g
63.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 541kJ / 129kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 541kJ 129kcal |
2428kJ 580kcal |
28.91% | |
| Fat | 2.1g | 9.5g | 13.56% | |
| of which Saturates | 0.5g | 2.4g | 11.9% | |
| Carbohydrate | 19g | 83g | 32.1% | |
| of which Sugars | 5.4g | 24g | 26.91% | |
| Fibre | 1g | 6g | 25.71% | |
| Protein | 9g | 41g | 82% | |
| Salt | 0.85g | 3.8g | 63.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Grated Carrot [Carrot (Sulphur Dioxide and Sulphites)], Chicken Strips [Chicken (98%), Salt], Egg Noodles [WHEAT Flour (WHEAT Flour with Calcium Carbonate, Iron , Niacin, Thiamin), Pasteurised Free Range EGG (5%), Salt, Colours (Carotenes), Firming Agent (Potassium Carbonate, Sodium Carbonate) Acidity Regulator (Citric Acid).], Hard Boiled Egg [Free range Lions Hens EGGS, water, salt, Acidity regualtors: (E330, E331)], Pak Choi [Pak Choi], Thai Sweet Chilli Sauce [Water, Sugar, Pickled Red Chilli (16%) (Water, Red Chilli, Salt, Acidity Regulator: Acetic Acid), Pickled Garlic (4%) (Garlic, Sugar, Water, Salt, Vinegar), Thickener: Modified Tapioca Starch; Salt, Acidity Regulator: Acetic Acid.], Mooli [Mooli], Red Onions [Onion], Lime [Limes], Oriental Marinade [SOYA sauce (water, SOYBEANS, WHEAT, salt), sugar, water, rice wine vinegar, spirit vinegar, ginger, modified maize starch, garlic, yeast extract, acidity regulator: lactic acid, SESAME oil, five spice, chilli powder], White Wine Vinegar [White Wine Vinegar], Toasted Sesame Oil [Toasted SESAME Oil.], Flat Parsley [Parsley], Turmeric [Turmeric] |
