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Mushroom & Roasted Corn Salad



Each Ptn contains
Energy
2363kJ
565kcal
28.13%
Fat
16g
22.2%
Saturates
3.1g
15.35%
Sugars
38g
42.13%
Salt
2.4g
39.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 682kJ / 163kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 682kJ
163kcal
2363kJ
565kcal
28.13%
Fat 4.5g 16g 22.2%
of which Saturates 0.9g 3.1g 15.35%
Carbohydrate 26g 91g 34.95%
of which Sugars 11g 38g 42.13%
Fibre 3g 10g 40.83%
Protein 4g 14g 28.58%
Salt 0.68g 2.4g 39.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sweetcorn [Sweetcorn, Water], Chestnut Mushrooms [Mushrooms], Long Grain Brown Rice [Easy Cook Long Grain Brown Rice], Grated Carrot [Carrot (Sulphur Dioxide and Sulphites)], Thai Sweet Chilli Sauce [Water, Sugar, Pickled Red Chilli (16%) (Water, Red Chilli, Salt, Acidity Regulator: Acetic Acid), Pickled Garlic (4%) (Garlic, Sugar, Water, Salt, Vinegar), Thickener: Modified Tapioca Starch; Salt, Acidity Regulator: Acetic Acid.], Red Onion [Onion], Salted Peanuts [Roasted PEANUTS (98%), Salt, Rapeseed Oil], Oriental Marinade [SOYA sauce (water, SOYBEANS, WHEAT, salt), sugar, water, rice wine vinegar, spirit vinegar, ginger, modified maize starch, garlic, yeast extract, acidity regulator: lactic acid, SESAME oil, five spice, chilli powder], Mint [Mint]