Lamb Keema Rice
Each 380g contains
Energy
1478kJ
353kcal
353kcal
17.6%
Fat
8.7g
12.48%
Saturates
0.8g
3.8%
Sugars
5.3g
5.91%
Salt
1.4g
24.06%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 389kJ / 93kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per 380g | % RI* Per 380g |
|
|---|---|---|---|---|
| Energy | 389kJ 93kcal |
1478kJ 353kcal |
17.6% | |
| Fat | 2.3g | 8.7g | 12.48% | |
| of which Saturates | 0.2g | 0.8g | 3.8% | |
| Carbohydrate | 13g | 49g | 19% | |
| of which Sugars | 1.4g | 5.3g | 5.91% | |
| Fibre | 1g | 5g | 20.58% | |
| Protein | 5g | 19g | 37.99% | |
| Salt | 0.38g | 1.4g | 24.06% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Lamb Keema Rice [Boiled Rice (34%) (Water, Basmati Rice, Long Grain Rice, Rapeseed Oil, Salt, Cumin Seeds), Water, Lamb (13%), Onion, Potatoes (7%) (Potato, Sunflower Oil, Dextrose), Peas (4%), Cauliflower (2%), Carrot (2%), Courgette (2%), Tomato Paste, Green Beans, Green Pepper, Red Pepper, Rapeseed Oil, Salt, Garam Masala (Coriander, Cumin, Black Pepper, Cinnamon, Dill, Ginger, Cloves), Garlic Puree, Ginger Puree, Ground Turmeric, Thickener: Modified Maize Starch, Chilli Powder, Ground Coriander, Ground Cumin, Dried Fenugreek, Coriander, Potato Flakes.] |
