Spicy Lentil Dhal
Each Ptn contains
Energy
1410kJ
337kcal
337kcal
16.79%
Fat
4.2g
5.94%
Saturates
0.6g
2.95%
Sugars
2.5g
2.82%
Salt
0.74g
12.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 833kJ / 199kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 833kJ 199kcal |
1410kJ 337kcal |
16.79% | |
| Fat | 2.5g | 4.2g | 5.94% | |
| of which Saturates | 0.3g | 0.6g | 2.95% | |
| Carbohydrate | 27g | 46g | 17.8% | |
| of which Sugars | 1.5g | 2.5g | 2.82% | |
| Fibre | 9g | 15g | 61.46% | |
| Protein | 13g | 22g | 43.58% | |
| Salt | 0.44g | 0.74g | 12.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Red Lentils [Red Split Lentils], Onion [Onion], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Garlic Puree [Water,Garlic Granules, Citric Acid,], Madras Paste [Water, rapeseed oil, coriander powder (8%), paprika powder, salt, turmeric powder, cumin powder (2.5%), acids (acetic acid, citric acid), tamarind, maize flour, fenugreek powder, MUSTARD powder, black pepper powder, ginger powder, chilli powder, spices, garlic powder. ,], Pomace Oil [Pomace Olive Oil], Coriander [Coriander], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Salt [Salt, Anti-caking Agent: E535.], Red Chilli [Chilli] |
