Salmon Nicoise Salad
Each each contains
Energy
2543kJ
608kcal
608kcal
30.27%
Fat
41g
58.04%
Saturates
7.0g
35.2%
Sugars
7.8g
8.68%
Salt
5.7g
94.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 505kJ / 121kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
---|---|---|---|---|
Energy | 505kJ 121kcal |
2543kJ 608kcal |
30.27% | |
Fat | 8.1g | 41g | 58.04% | |
of which Saturates | 1.4g | 7.0g | 35.2% | |
Carbohydrate | 4g | 18g | 6.83% | |
of which Sugars | 1.6g | 7.8g | 8.68% | |
Fibre | 1g | 3g | 11.04% | |
Protein | 7g | 33g | 66% | |
Salt | 1.1g | 5.7g | 94.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Salmon Fillet [Salmon (Fish)], Cos Lettuce [Lettuce], Baked Plum Tomato [Plum Tomato [Tomato], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Sea Salt [Sea Salt], Thyme [Thyme], Garlic [GARLIC], Cracked Black Pepper [Black Pepper.]], Baby Potatoes [Potatoe], Marinated Black Olives [Black Pitted Olives [Pitted Black Olives, Water, Salt, Stabiliser: Ferrous Gluconate.], Rapeseed Oil [Rapeseed Oil], Dried Oregano [Dried Oregano]], Hard Boiled Egg [Free Range Whole EGG, Preservative Solution (Water, Citric Acid, Trisodium Citrate)], French Dressing [Water, Glucose-Fructose Syrup, White Wine Vinegar, Dijon MUSTARD (7%) (Water, MUSTARD Seed, Spirit Vinegar, Salt), Salt, Rapeseed Oil, Garlic Puree (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Stabiliser (Xanthan Gum), Dried Onion, Preservative (Potassium Sorbate), Cracked Black Pepper, MUSTARD Flour, Dried Parsley, Colour (Lutein)..], Green Beans [Green Beans], Rocket [Rocket], Sea Salt [Sea Salt], Cracked Black Pepper [Black Pepper.] |