Falafel with Tzatziki
Each Ptn contains
Energy
1668kJ
399kcal
399kcal
19.86%
Fat
22g
30.87%
Saturates
2.8g
13.85%
Sugars
4.7g
5.27%
Salt
1.1g
18.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 986kJ / 236kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 986kJ 236kcal |
1668kJ 399kcal |
19.86% | |
| Fat | 13g | 22g | 30.87% | |
| of which Saturates | 1.6g | 2.8g | 13.85% | |
| Carbohydrate | 23g | 38g | 14.65% | |
| of which Sugars | 2.8g | 4.7g | 5.27% | |
| Fibre | 3g | 5g | 21% | |
| Protein | 6g | 10g | 20.38% | |
| Salt | 0.64g | 1.1g | 18.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Falafel [Chickpeas (45%), Onion (26%), WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Rice Flour, Salt, Garlic Purée (Garlic, Acidity Regulator: Citric Acid), Cumin, Dried Coriander Leaf, Coriander, Chilli Powder, Lemon Juice from Concentrate, Stabiliser: Methyl Cellulose; Black Pepper, Turmeric.], Greek Yoghurt [Greek Style Natural yogurt (MILK)], Cucumber [CUCUMBER], Mint [Mint], Garlic Puree [Water,Garlic Granules, Citric Acid,] |
