Baked Potato

Each Ptn contains

Energy

803kJ
192kcal

9.56%

Fat

<0.5g

0.43%

Saturates

0.3g

1.5%

Sugars

3.3g

3.67%

Salt

0.02g

0.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 268kJ / 64kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	268kJ 64kcal	803kJ 192kcal	9.56%
Fat	<0.5g	<0.5g	0.43%
of which Saturates	<0.1g	0.3g	1.5%
Carbohydrate	15g	45g	17.19%
of which Sugars	1.1g	3.3g	3.67%
Fibre	0.0g	0.0g	0%
Protein	2g	5g	10.8%
Salt	<0.01g	0.02g	0.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Baked Potato [POTATO]

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