Chickpea Masala
Each Ptn contains
Energy
642kJ
154kcal
154kcal
7.65%
Fat
7.6g
10.89%
Saturates
1.0g
5%
Sugars
1.9g
2.06%
Salt
0.62g
10.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 917kJ / 219kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 917kJ 219kcal |
642kJ 154kcal |
7.65% | |
| Fat | 11g | 7.6g | 10.89% | |
| of which Saturates | 1.4g | 1.0g | 5% | |
| Carbohydrate | 20g | 14g | 5.42% | |
| of which Sugars | 2.6g | 1.9g | 2.06% | |
| Fibre | 7g | 5g | 19.29% | |
| Protein | 8g | 6g | 11% | |
| Salt | 0.89g | 0.62g | 10.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chickpeas [chickpeas, water], Sau Curry Tikka Masala Delhi Holy Cow [Onion (40%), Water, Tomato Paste (11%), Sunflower Oil, Melon Seeds, Bell Pepper, Garlic, Ginger,Ground Spices (Paprika, Turmeric, Fenugreek Leaves, Black Cardamom, Cumin Seeds, CorianderSeeds), Bengal Gram Flour, Salt, Coriander Leaves, Spice Extract], Onion [Onion] |
