Eggs Poached
Each Ptn contains
Energy
319kJ
76kcal
76kcal
3.79%
Fat
5.2g
7.46%
Saturates
1.5g
7.3%
Sugars
<0.5g
0%
Salt
0.21g
3.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 545kJ / 130kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 545kJ 130kcal |
319kJ 76kcal |
3.79% | |
| Fat | 8.9g | 5.2g | 7.46% | |
| of which Saturates | 2.5g | 1.5g | 7.3% | |
| Carbohydrate | 0g | 0g | 0% | |
| of which Sugars | <0.5g | <0.5g | 0% | |
| Fibre | 0g | 0g | 0% | |
| Protein | 12g | 7g | 14.62% | |
| Salt | 0.36g | 0.21g | 3.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Free Range Medium Eggs [Hens EGGS], Cnd Vinegar Malt (Bf) [(BARLEY) Malt Vinegar, Spirit Vinegar, Acidity Regulator: Acetic Acid] |
