Spiced Rice & Herbs
Each Ptn contains
Energy
803kJ
192kcal
192kcal
9.56%
Fat
1.7g
2.44%
Saturates
0.2g
1.2%
Sugars
2.6g
2.93%
Salt
1.0g
17.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 640kJ / 153kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 640kJ 153kcal |
803kJ 192kcal |
9.56% | |
| Fat | 1.4g | 1.7g | 2.44% | |
| of which Saturates | 0.2g | 0.2g | 1.2% | |
| Carbohydrate | 30g | 38g | 14.5% | |
| of which Sugars | 2.1g | 2.6g | 2.93% | |
| Fibre | 2g | 3g | 11.25% | |
| Protein | 4g | 5g | 10.66% | |
| Salt | 0.82g | 1.0g | 17.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Mixed Peppers [Green Peppers, Red Peppers, Yellow Peppers in varying proportions.], Rice Long Grain Easy Cook [EASY COOK BASMATI RICE], Sweetcorn [sweetcorn], Mint [Mint], Coriander [Coriander], Cajun Seasoning [Salt, Red Bell Pepper, Maltodextrin, Cayenne Pepper, Chilli Powder, Garlic Powder, Oregano, Pimento, Coriander, Fennel, Black Pepper, White Pepper, Cumin, Cardamom, Ginger, Flavouring, Yeast Extract (Yeast Extract, Salt, Sunflower Oil, Acidity Regulator:Citric Acid), Rapeseed Oil, Colour: Paprika Extract; Sage, Thyme, Anti- Caking Agent: Silicon Dioxide.], Cumin Seed [Whole cumin seed], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper], Pomace Oil [Pomace Olive Oil] |
