Spiced Rice & Herbs
Each Ptn contains
Energy
804kJ
192kcal
192kcal
9.57%
Fat
1.7g
2.44%
Saturates
0.2g
1.2%
Sugars
2.7g
2.98%
Salt
0.92g
15.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 641kJ / 153kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 641kJ 153kcal |
804kJ 192kcal |
9.57% | |
| Fat | 1.4g | 1.7g | 2.44% | |
| of which Saturates | 0.2g | 0.2g | 1.2% | |
| Carbohydrate | 30g | 38g | 14.51% | |
| of which Sugars | 2.1g | 2.7g | 2.98% | |
| Fibre | 2g | 3g | 11.33% | |
| Protein | 4g | 5g | 10.68% | |
| Salt | 0.73g | 0.92g | 15.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Mixed Peppers [Green Peppers, Red Peppers, Yellow Peppers in varying proportions.], Rice Long Grain Easy Cook [EASY COOK BASMATI RICE], Sweetcorn [sweetcorn], Mint [Mint], Coriander [Coriander], Cajun Seasoning [Salt, Maltodextrin, Red Bell Pepper, Cayenne Pepper, Chilli Powder, Garlic Powder, Coriander, Oregano, Pimento, Cardamom, Ginger, Black Pepper, Cumin, Fennel, White Pepper, Flavouring Substance, MUSTARD Powder, Yeast Extract, Colour E160c, Sage, Thyme, Rapeseed Oil, Anti-caking Agent (E551).], Spi Cumin Seeds FF WOS [Whole cumin seed], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper], Pomace Oil [Pomace Olive Oil] |
