Beef Stew with Carrot & Mash Potato
Each Ptn contains
Energy
1147kJ
274kcal
274kcal
13.65%
Fat
7.3g
10.46%
Saturates
2.1g
10.3%
Sugars
6.3g
6.96%
Salt
0.73g
12.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 368kJ / 88kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 368kJ 88kcal |
1147kJ 274kcal |
13.65% | |
| Fat | 2.3g | 7.3g | 10.46% | |
| of which Saturates | 0.7g | 2.1g | 10.3% | |
| Carbohydrate | 9g | 28g | 10.73% | |
| of which Sugars | 2.0g | 6.3g | 6.96% | |
| Fibre | 0g | 1g | 5.63% | |
| Protein | 8g | 26g | 51.44% | |
| Salt | 0.23g | 0.73g | 12.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Baked Potato [POTATO], Diced Shoulder Steak [Beef], Veg Onions Medium (55 lbs) (MM) [Onion], Carrots [CARROT], Carrots [CARROT], Pomace Oil [Pomace Olive Oil], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Cornflour [Maize Starch] |
