Chicken Casserole with Roast Potatoes, Carrots & Peas
Each Ptn contains
Energy
852kJ
204kcal
204kcal
10.14%
Fat
3.9g
5.59%
Saturates
0.7g
3.45%
Sugars
4.9g
5.44%
Salt
0.37g
6.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 356kJ / 85kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 356kJ 85kcal |
852kJ 204kcal |
10.14% | |
| Fat | 1.6g | 3.9g | 5.59% | |
| of which Saturates | 0.3g | 0.7g | 3.45% | |
| Carbohydrate | 8g | 19g | 7.36% | |
| of which Sugars | 2.0g | 4.9g | 5.44% | |
| Fibre | 1g | 2g | 9.58% | |
| Protein | 10g | 23g | 46.52% | |
| Salt | 0.15g | 0.37g | 6.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| MtRaw Chicken Fillet Skin Off 142-170g (CPM) [Chicken], Baked Potato [POTATO], Carrots [CARROT], Peas [Peas], Red Onions [Onion], Oil Sunflower Premium (Bf) [Sunflower Oil], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Cornflour [Maize Starch], Mediterranean Herbs [Marjoram, Thyme, Parsley, Basil, Savory], Spi Garlic Powder (Bf) [Garlic Powder] |