Roast Courgette, Pesto & Halloumi Bagel
Each Ptn contains
Energy
2099kJ
502kcal
502kcal
24.98%
Fat
22g
31.23%
Saturates
5.3g
26.6%
Sugars
7.3g
8.06%
Salt
1.5g
24.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1014kJ / 242kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1014kJ 242kcal |
2099kJ 502kcal |
24.98% | |
Fat | 11g | 22g | 31.23% | |
of which Saturates | 2.6g | 5.3g | 26.6% | |
Carbohydrate | 30g | 62g | 23.88% | |
of which Sugars | 3.5g | 7.3g | 8.06% | |
Fibre | 4g | 8g | 35.29% | |
Protein | 9g | 18g | 35.46% | |
Salt | 0.72g | 1.5g | 24.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Multi-Grain Bagel [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed (5%), Sunflower Seeds (3%), BARLEY Flakes (2%), Poppy Seed (2%), Sugar, Malted BARLEY Flour, WHEAT GLUTEN, Yeast, Rapeseed Oil, Maize Grits, Salt, Flour Treatment Agent (Ascorbic Acid).], Courgette [Courgette], Halloumi [Fresh Pasteurised MILK (Blend of Cow's, Goat's and Sheep's MILK), Salt, Mint, Non Animal Rennet], Green Pesto [Basil (50%), Sunflower Oil (39%), Vegetarian Cheese (MILK) (8%), Sugar, Salt, Acidity Regulator: Lactic Acid, Garlic], Red Onion [Onion], Rapeseed Oil [Rapeseed Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Dried Oregano [Dried Oregano], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.] |