Lentil Curry
Each Ptn contains
Energy
3453kJ
825kcal
825kcal
41.11%
Fat
19g
27.73%
Saturates
2.6g
13%
Sugars
8.5g
9.48%
Salt
2.6g
43.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 516kJ / 123kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 516kJ 123kcal |
3453kJ 825kcal |
41.11% | |
| Fat | 2.9g | 19g | 27.73% | |
| of which Saturates | 0.4g | 2.6g | 13% | |
| Carbohydrate | 19g | 130g | 49.92% | |
| of which Sugars | 1.3g | 8.5g | 9.48% | |
| Fibre | 3g | 17g | 72% | |
| Protein | 4g | 27g | 54.6% | |
| Salt | 0.39g | 2.6g | 43.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Rice Indian Jeera [Basmati Rice [Parboiled Basmati Rice], Spi Cardamom Green Whole Chef William [Cardamom], Spi Cloves Dried Chef William [Whole Cloves], Spi Cumin Seeds FF WOS [Whole cumin seed], Turmeric [Turmeric], Salt [Sea Salt]], Sau Curry Tikka Masala Delhi Holy Cow [Onion (40%), Water, Tomato Paste (11%), Sunflower Oil, Melon Seeds, Bell Pepper, Garlic, Ginger,Ground Spices (Paprika, Turmeric, Fenugreek Leaves, Black Cardamom, Cumin Seeds, CorianderSeeds), Bengal Gram Flour, Salt, Coriander Leaves, Spice Extract], Chickpeas [chickpeas, water], Brdf Wrap Chapati [Wholemeal WHEAT flour, water, rapeseed oil, raising agents (E450, E500), dextrose, salt, preservative (E282), emulsifier (E471)], Veg Cauliflower (Loose) [Cauliflower], Potato [Potato], Onion [Onion], Carrot [Carrot], Red Peppers [Pepper], Red Lentils [Red Split Lentils], Sweetcorn [sweetcorn] |
