Quesadilla Caribbean Chicken
Each Ptn contains
Energy
1807kJ
432kcal
432kcal
21.51%
Fat
10g
14.61%
Saturates
3.7g
18.7%
Sugars
8.3g
9.22%
Salt
2.1g
35.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 821kJ / 196kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 821kJ 196kcal |
1807kJ 432kcal |
21.51% | |
Fat | 4.7g | 10g | 14.61% | |
of which Saturates | 1.7g | 3.7g | 18.7% | |
Carbohydrate | 23g | 51g | 19.67% | |
of which Sugars | 3.8g | 8.3g | 9.22% | |
Fibre | 2g | 5g | 21.79% | |
Protein | 15g | 32g | 64.48% | |
Salt | 0.96g | 2.1g | 35.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Flatbread [Wheat Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Extra Virgin Olive Oil (2%), WHEAT Gluten, Spirit Vinegar, Stabiliser (Sodium Carboxymethyl Cellulose), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Preservative (Calcium Propionate), Salt, Acidity Regulator (Citric Acid), WHEAT Starch..], Chicken Breast [Chicken, Salt.], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Mozzarella [Mozzarella Cheese (MILK), Anti-caking Agent: Potato Starch.], Red Onion [Onion], Caribbean Marinade [Water, red wine vinegar, sugar, salt, sunflower oil, grapefruit juice concentrate (3%), yeast extract, modified waxy maize starch, lemon peel (2.5%), black pepper, allspice, onion powder, paprika, orange juiceconcentrate (0.5%), cayenne pepper, acidity regulator (citric acid), garlic powder, clove, spice & herb, bay, preservatives (potassium sorbate & sodium benzoate).], Flat Parsley [Parsley] |