Quesadilla Caribbean Chicken
Each Ptn contains
Energy
1938kJ
463kcal
463kcal
23.07%
Fat
11g
15.83%
Saturates
3.4g
17%
Sugars
6.4g
7.14%
Salt
2.0g
34%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 881kJ / 211kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 881kJ 211kcal |
1938kJ 463kcal |
23.07% | |
Fat | 5.0g | 11g | 15.83% | |
of which Saturates | 1.5g | 3.4g | 17% | |
Carbohydrate | 26g | 58g | 22.22% | |
of which Sugars | 2.9g | 6.4g | 7.14% | |
Fibre | 2g | 5g | 21.54% | |
Protein | 14g | 32g | 63.02% | |
Salt | 0.93g | 2.0g | 34% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Flatbread [Wheat Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Extra Virgin Olive Oil (2%), WHEAT Gluten, Spirit Vinegar, Stabiliser (Sodium Carboxymethyl Cellulose), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Preservative (Calcium Propionate), Salt, Acidity Regulator (Citric Acid), WHEAT Starch..], Chicken Breast [Chicken, Salt. Typically prepared from 134g of raw chicken meat per 100g of finished product.], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Mozzarella [Mozzarella Cheese (MILK), Anti-caking Agent: Potato Starch], Red Onion [Onion], Caribbean Marinade [Water, red wine vinegar, sugar, salt, sunflower oil, grapefruit juice concentrate (3%), yeast extract, modified waxy maize starch, lemon peel (2.5%), black pepper, allspice, onion powder, paprika, orange juiceconcentrate (0.5%), cayenne pepper, acidity regulator (citric acid), garlic powder, clove, spice & herb, bay, preservatives (potassium sorbate & sodium benzoate).], Flat Parsley [Parsley] |