Quesadilla Caribbean Chicken
Each Ptn contains
Energy
1808kJ
432kcal
432kcal
21.52%
Fat
10g
14.37%
Saturates
3.6g
18%
Sugars
8.4g
9.38%
Salt
2.2g
36%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 822kJ / 196kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 822kJ 196kcal |
1808kJ 432kcal |
21.52% | |
| Fat | 4.6g | 10g | 14.37% | |
| of which Saturates | 1.6g | 3.6g | 18% | |
| Carbohydrate | 23g | 51g | 19.7% | |
| of which Sugars | 3.8g | 8.4g | 9.38% | |
| Fibre | 2g | 5g | 21.79% | |
| Protein | 15g | 32g | 64.24% | |
| Salt | 0.98g | 2.2g | 36% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Flatbread [Wheat Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Extra Virgin Olive Oil (2%), WHEAT Gluten, Spirit Vinegar, Stabiliser (Sodium Carboxymethyl Cellulose), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Preservative (Calcium Propionate), Salt, Acidity Regulator (Citric Acid), WHEAT Starch..], Chicken Breast [Chicken, Salt.], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Mozzarella [Mozzarella Cheese (MILK), Anti-caking Agent: Potato Starch], Red Onion [Onion], Caribbean Marinade [Water, red wine vinegar, sugar, salt, sunflower oil, grapefruit juice concentrate (3%), yeast extract, modified waxy maize starch, lemon peel (2.5%), black pepper, allspice, onion powder, paprika, orange juiceconcentrate (0.5%), cayenne pepper, acidity regulator (citric acid), garlic powder, clove, spice & herb, bay, preservatives (potassium sorbate & sodium benzoate).], Flat Parsley [Parsley] |
