Jack O'Lantern Chicken Pie
Each Ptn contains
Energy
2976kJ
711kcal
711kcal
35.43%
Fat
28g
39.44%
Saturates
11g
52.75%
Sugars
7.1g
7.93%
Salt
1.2g
20.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 410kJ / 98kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 410kJ 98kcal |
2976kJ 711kcal |
35.43% | |
| Fat | 3.8g | 28g | 39.44% | |
| of which Saturates | 1.5g | 11g | 52.75% | |
| Carbohydrate | 10g | 71g | 27.34% | |
| of which Sugars | 1.0g | 7.1g | 7.93% | |
| Fibre | 1g | 7g | 28.04% | |
| Protein | 6g | 45g | 89.14% | |
| Salt | 0.17g | 1.2g | 20.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Mashed Potatoes [Baked Potato [POTATO], Pomace Oil [Pomace Olive Oil], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper]], Chicken Thigh [Chicken], Green Beans [Green Beans [Beans], Sea Salt [Sea Salt]], Onion [Onion], Leek [Leeks], Psy Puff Pastry EvFav [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oil, Water, Salt), Margarine (Palm and Rapeseed Oil, Water, Salt), Water, Preservative: Potassium Sorbate.], Garlic Puree [Water,Garlic Granules, Citric Acid,], Free Range Medium Eggs [Hens EGGS], Pomace Oil [Pomace Olive Oil], Béchamel Sauce [Milk - Semi Skimmed [milk], Bak Flour Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt (1.35%), plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A], Sea Salt [Sea Salt], White Pepper [Ground White Pepper], Bay Leaf [Dried Bay Leaves.]] |
