Chicken Goujons with Boiled Potatoes & Peas
Each Ptn contains
Energy
1318kJ
315kcal
315kcal
15.69%
Fat
2.8g
3.94%
Saturates
1.0g
5%
Sugars
5.3g
5.91%
Salt
0.68g
11.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 463kJ / 111kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 463kJ 111kcal |
1318kJ 315kcal |
15.69% | |
| Fat | 1.0g | 2.8g | 3.94% | |
| of which Saturates | 0.4g | 1.0g | 5% | |
| Carbohydrate | 11g | 31g | 11.8% | |
| of which Sugars | 1.9g | 5.3g | 5.91% | |
| Fibre | 1g | 2g | 8.75% | |
| Protein | 14g | 41g | 82.62% | |
| Salt | 0.24g | 0.68g | 11.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| MtRaw Chicken Fillet Skin Off 142-170g (CPM) [Chicken], Milk Semi Skimmed [milk], Baby Potatoes [Potatoe], Vgt Beans Baked No Added Sugar Heinz ALT [Beans (47%), Tomatoes (38%), Water, Modified Cornflour, Spirit Vinegar, Salt, Natural Flavouring, Spice Extracts, Sweetener - Steviol Glycosides, Herb Extract], Corn Flakes [Maize, BARLEY Malt Extract, Sugar, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.] |
