Mushroom & Roasted Corn Salad
Each Ptn contains
Energy
2345kJ
560kcal
560kcal
27.91%
Fat
16g
22.2%
Saturates
3.0g
15.15%
Sugars
36g
40.49%
Salt
1.8g
29.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 677kJ / 162kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 677kJ 162kcal |
2345kJ 560kcal |
27.91% | |
| Fat | 4.5g | 16g | 22.2% | |
| of which Saturates | 0.9g | 3.0g | 15.15% | |
| Carbohydrate | 26g | 90g | 34.57% | |
| of which Sugars | 11g | 36g | 40.49% | |
| Fibre | 3g | 10g | 41.17% | |
| Protein | 4g | 14g | 28.5% | |
| Salt | 0.51g | 1.8g | 29.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sweetcorn [Sweetcorn, Water], Chestnut Mushrooms [Mushrooms], Long Grain Brown Rice [Easy Cook Long Grain Brown Rice], Grated Carrot [Carrot (Sulphur Dioxide and Sulphites)], Thai Sweet Chilli Sauce [Water, Sugar, Pickled red chilli (14%) (Water, Red chilli, SAlt, Acidity regulator : Acetic acid), Pickled garlic (4%) (Garlic,Sugar, Water, Salt, Vinegar), Thickener (Modified tapioca starch), SAlt, Acidity regulator : Acetic acid.], Red Onion [Onion], Salted Peanuts [Roasted PEANUTS (98%), Salt, Rapeseed Oil], Oriental Marinade [SOYA sauce (water, SOYBEANS, WHEAT, salt), sugar, water, rice wine vinegar, spirit vinegar, ginger, modified maize starch, garlic, yeast extract, acidity regulator: lactic acid, SESAME oil, five spice, chilli powder], Mint [Mint] |
