Mushroom & Roasted Corn Salad
Each Ptn contains
Energy
2363kJ
565kcal
565kcal
28.13%
Fat
16g
22.2%
Saturates
3.1g
15.35%
Sugars
38g
42.13%
Salt
2.4g
39.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 682kJ / 163kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 682kJ 163kcal |
2363kJ 565kcal |
28.13% | |
| Fat | 4.5g | 16g | 22.2% | |
| of which Saturates | 0.9g | 3.1g | 15.35% | |
| Carbohydrate | 26g | 91g | 34.95% | |
| of which Sugars | 11g | 38g | 42.13% | |
| Fibre | 3g | 10g | 40.83% | |
| Protein | 4g | 14g | 28.58% | |
| Salt | 0.68g | 2.4g | 39.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sweetcorn [Sweetcorn, Water], Chestnut Mushrooms [Mushrooms], Long Grain Brown Rice [Easy Cook Long Grain Brown Rice], Grated Carrot [Carrot (Sulphur Dioxide and Sulphites)], Thai Sweet Chilli Sauce [Water, Sugar, Pickled Red Chilli (16%) (Water, Red Chilli, Salt, Acidity Regulator: Acetic Acid), Pickled Garlic (4%) (Garlic, Sugar, Water, Salt, Vinegar), Thickener: Modified Tapioca Starch; Salt, Acidity Regulator: Acetic Acid.], Red Onion [Onion], Salted Peanuts [Roasted PEANUTS (98%), Salt, Rapeseed Oil], Oriental Marinade [SOYA sauce (water, SOYBEANS, WHEAT, salt), sugar, water, rice wine vinegar, spirit vinegar, ginger, modified maize starch, garlic, yeast extract, acidity regulator: lactic acid, SESAME oil, five spice, chilli powder], Mint [Mint] |
