Coriander & Lemon Couscous
Each Ptn contains
Energy
915kJ
219kcal
219kcal
10.89%
Fat
5.0g
7.17%
Saturates
0.8g
4.15%
Sugars
1.9g
2.13%
Salt
0.31g
5.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1248kJ / 298kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1248kJ 298kcal |
915kJ 219kcal |
10.89% | |
| Fat | 6.8g | 5.0g | 7.17% | |
| of which Saturates | 1.1g | 0.8g | 4.15% | |
| Carbohydrate | 49g | 36g | 13.86% | |
| of which Sugars | 2.6g | 1.9g | 2.13% | |
| Fibre | 3g | 2g | 7.79% | |
| Protein | 9g | 6g | 12.52% | |
| Salt | 0.42g | 0.31g | 5.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Rice Couscous Casa Da Mere [Durum WHEAT Semolina], Lemon [LEMON], Pomace Oil [Pomace Olive Oil], Coriander [Coriander], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper] |
