Vegetable Casserole & Mash
Each Ptn contains
Energy
405kJ
97kcal
97kcal
4.82%
Fat
0.6g
0.8%
Saturates
0.2g
0.9%
Sugars
5.2g
5.74%
Salt
0.28g
4.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 222kJ / 53kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 222kJ 53kcal |
405kJ 97kcal |
4.82% | |
| Fat | <0.5g | 0.6g | 0.8% | |
| of which Saturates | <0.1g | 0.2g | 0.9% | |
| Carbohydrate | 11g | 20g | 7.7% | |
| of which Sugars | 2.8g | 5.2g | 5.74% | |
| Fibre | 1g | 2g | 7.33% | |
| Protein | 2g | 3g | 6.82% | |
| Salt | 0.15g | 0.28g | 4.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Baked Potato [POTATO], Veg Onions Medium (55 lbs) (MM) [Onion], Peas [Peas], Leek [Leeks], Veg Swede Turnip (MM) [Turnip], Carrots [CARROT], Bou GF Vegan Gravy Granules Bisto (Bf) [Maltodextrin, Potato Starch, Salt, Colour (Plain Caramel), Flavourings, Vegetable Oils (Palm, Rapeseed, Sunflower), Sugar, Onion Powder, Stabiliser (Guar Gum), Yeast Extract.] |
