Cottage Pie with Seasonal Vegetables
Each Ptn contains
Energy
925kJ
221kcal
221kcal
11.01%
Fat
8.2g
11.64%
Saturates
2.9g
14.55%
Sugars
6.4g
7.11%
Salt
0.79g
13.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 357kJ / 85kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 357kJ 85kcal |
925kJ 221kcal |
11.01% | |
| Fat | 3.1g | 8.2g | 11.64% | |
| of which Saturates | 1.1g | 2.9g | 14.55% | |
| Carbohydrate | 9g | 23g | 8.88% | |
| of which Sugars | 2.5g | 6.4g | 7.11% | |
| Fibre | 1g | 3g | 10.96% | |
| Protein | 5g | 14g | 28.16% | |
| Salt | 0.31g | 0.79g | 13.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Baked Potato [POTATO], MtRaw Beef Steak Mince (CPM) [Beef], Carrot [Carrot], Carrots [CARROT], Onion [Onion], Tap Water, Milk Semi Skimmed [milk], Peas [Peas], Sweetcorn [sweetcorn], Bou GF Vegan Gravy Granules 25ltr Knorr (Bf) [Maltodextrin, starch, flavourings, salt, onion powder*, sugar, caramel syrup, thickener (guar gum), sage*. ,], Pomace Oil [Pomace Olive Oil], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).] |
