Red Lentil & Vegetable Soup with a Crusty Roll
Each Ptn contains
Energy
928kJ
222kcal
222kcal
11.04%
Fat
1.5g
2.11%
Saturates
0.2g
1.05%
Sugars
2.7g
3%
Salt
0.70g
11.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 826kJ / 197kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 826kJ 197kcal |
928kJ 222kcal |
11.04% | |
| Fat | 1.3g | 1.5g | 2.11% | |
| of which Saturates | 0.2g | 0.2g | 1.05% | |
| Carbohydrate | 31g | 35g | 13.43% | |
| of which Sugars | 2.4g | 2.7g | 3% | |
| Fibre | 8g | 8g | 35.13% | |
| Protein | 12g | 14g | 27.08% | |
| Salt | 0.62g | 0.70g | 11.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Red Lentils [Red Split Lentils], Brdf Petit Pain Delifrance 13cm/60g (Bf) [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, WHEAT Flour, RYE Flour, WHEAT GLUTEN, Yeast, Salt, Deactivated and Dehydrated RYE Sourdough (RYE Fractions, Starter Cultures), Roasted WHEATGERMS, Deactivated Dried Yeast, Roasted BARLEY Malt, Flour Treatment Agent : Ascorbic Acid.], Veg Potatoes Baking English 50 Size (33lbs) (MM) [Potato], Celery [Celery], Veg Onions Medium (55 lbs) (MM) [Onion], Carrots [CARROT], Leek [Leeks], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], White Pepper [Ground White Pepper] |
