Chicken, Sweet Onion Chutney, Courgette & Rocket Sourdough Toastie
Each Ptn contains
Energy
1663kJ
398kcal
398kcal
19.8%
Fat
8.4g
12.04%
Saturates
4.5g
22.35%
Sugars
16g
17.68%
Salt
3.2g
53.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1196kJ / 286kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1196kJ 286kcal |
1663kJ 398kcal |
19.8% | |
Fat | 6.1g | 8.4g | 12.04% | |
of which Saturates | 3.2g | 4.5g | 22.35% | |
Carbohydrate | 43g | 60g | 23.11% | |
of which Sugars | 11g | 16g | 17.68% | |
Fibre | 1g | 1g | 3.04% | |
Protein | 15g | 21g | 41.22% | |
Salt | 2.3g | 3.2g | 53.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Sourdough [Flour (Bakers) (42.55%) WHEAT (Calcium Carbonate, Iron, Niacin, Thiamin), WHEAT Gluten, Flour Treatment Agent: Enzyme Fungal Amylase, Processing Aid: Calcium SULPHATE., Water (37.23%), Rye Flour (10.64%) RYE Flour (Gluten), Dark Rye (5.85%) Wholemeal RYE Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Liquid Wheat Sour (1.6%) WHEAT Sourdough (Water, WHEAT Flour, Starter Culture, Salt), Yeast (1.28%), Salt (0.85%)], Courgette [Courgette], Chicken Breast [Chicken, Salt.], Red Onion Chutney [Red Onions (67%), Sugar, Red Wine Vinegar (15%), Muscovado Sugar (6%), Modified Maize Starch, Salt, Preservative: Potassium Sorbate, Black Pepper], Cream Cheese [Cream (MILK), Skimmed MILK, MILK Solids, Modified Starch, Salt, potassium Sorbate, Culture.], Rocket [Rocket], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.] |