Frittata, Spinach, Red Pepper & Green Beans
Each Ptn contains
Energy
969kJ
232kcal
232kcal
11.54%
Fat
15g
22.04%
Saturates
7.1g
35.5%
Sugars
3.7g
4.07%
Salt
0.67g
11.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 469kJ / 112kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 469kJ 112kcal |
969kJ 232kcal |
11.54% | |
| Fat | 7.5g | 15g | 22.04% | |
| of which Saturates | 3.4g | 7.1g | 35.5% | |
| Carbohydrate | 3g | 6g | 2.24% | |
| of which Sugars | 1.8g | 3.7g | 4.07% | |
| Fibre | 2g | 3g | 14.04% | |
| Protein | 8g | 17g | 33.1% | |
| Salt | 0.32g | 0.67g | 11.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Free Range Medium Eggs [Hens EGGS], Red Peppers [Pepper], Mild Coloured Cheddar [Coloured Cheddar Cheese (MILK), Colour: Beta-Carotene, Anti-caking Agent: Potato Starch.], Peas [Peas], Green Beans [Beans], Baby Spinach [Spinach], Flat Parsley [Parsley], Pomace Oil [Pomace Olive Oil] |