Moroccan Couscous Salad
Each Ptn contains
Energy
1455kJ
348kcal
348kcal
17.32%
Fat
17g
24.96%
Saturates
2.3g
11.25%
Sugars
16g
18.08%
Salt
0.74g
12.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 390kJ / 93kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 390kJ 93kcal |
1455kJ 348kcal |
17.32% | |
| Fat | 4.7g | 17g | 24.96% | |
| of which Saturates | 0.6g | 2.3g | 11.25% | |
| Carbohydrate | 9g | 34g | 13.19% | |
| of which Sugars | 4.4g | 16g | 18.08% | |
| Fibre | 2g | 7g | 27.67% | |
| Protein | 3g | 11g | 21.56% | |
| Salt | 0.20g | 0.74g | 12.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Mixed Peppers [Green Peppers, Red Peppers, Yellow Peppers in varying proportions.], Courgette [Courgette], Salad Leaves (Mixed) [Lettuce], Couscous Salad [Rehydrated Couscous 50% [Water, Durum WHEAT Semolina], Roasted Vegetables [Peppers, Courgette, Onion], Lemon Juice Concentrate (SULPHITES), Rapeseed Oil, Herbs, Flavourings (SOY, WHEAT), Salt, Thickener (Modified Starch), Yeast Extract, Sugar, Preservatives (Potassium Sorbate).], Cos Lettuce [Lettuce], Onion [Onion (Sulphur Dioxide and Sulphites)], Houmous [Cooked Chickpeas (48%) (Chickpeas, Water), Water, Rapeseed Oil, SESAME SEED Paste (13%), Concentrated Lemon Juice (3%), Garlic Purée (1%), Salt, Preservative: Potassium Sorbate], Dried Apricot [Apricots (99.8%), Preservative: SULPHUR DIOXIDE.], Cashew Nuts [CASHEW NUTS.], Rocket [Rocket], Parsley [Parsley] |
