Sumac Chicken, Roasted Turmeric Cauliflower & Quinoa Salad
Each Ptn contains
Energy
1448kJ
346kcal
346kcal
17.24%
Fat
19g
27.31%
Saturates
3.8g
19.1%
Sugars
5.4g
5.96%
Salt
1.1g
18.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 387kJ / 93kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 387kJ 93kcal |
1448kJ 346kcal |
17.24% | |
| Fat | 5.1g | 19g | 27.31% | |
| of which Saturates | 1.0g | 3.8g | 19.1% | |
| Carbohydrate | 5g | 17g | 6.71% | |
| of which Sugars | 1.4g | 5.4g | 5.96% | |
| Fibre | 1g | 2g | 9.54% | |
| Protein | 8g | 31g | 61.7% | |
| Salt | 0.29g | 1.1g | 18.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cos Lettuce [Lettuce], Chicken Strips [Chicken (98%), Salt], Indian Grain Salad [Vegetables 58% (red peppers, tomatoes, broad beans, chickpeas), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12,3% ( madras green curry (garlic, lemongrass, salt, ginger, water, jalapeno pepper, curry powder 0,4% (curry (turmeric, fenugreek, caraway, ginger, CELERY), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), lovage), vegetable oil in varying proportions (rapeseed oil, sunflower oil), coriander, shallot, spring onion, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili, seaweed, lime leaf, pepper, cumin, citrusfiber, sunflower oil, white wine vinegar, tumeric, salt, naturel basil flavour, rosemary extract), pumpkin seeds.], Lime [Limes], Cauliflower [Cauliflower 100%], Greek Yoghurt [Greek Style Natural yogurt (MILK)], Baby Spinach [Spinach], Pumpkin Seeds [Pumkin Seeds], Rapeseed Oil [Rapeseed Oil], Turmeric [Turmeric], Sumac [Crushed Sumac Berries], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.] |
