Nourish Bowl 1 (gf)
Marinated chicken with spiced rice & quinoa salad (gf) Miso broccoli & savoury granola (vg) (gf) Red pepper hummus (vg) (gf)
Each Ptn contains
Energy
1785kJ
427kcal
427kcal
21.25%
Fat
22g
31.17%
Saturates
4.0g
19.8%
Sugars
6.3g
6.97%
Salt
2.4g
40%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 594kJ / 142kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 594kJ 142kcal |
1785kJ 427kcal |
21.25% | |
| Fat | 7.3g | 22g | 31.17% | |
| of which Saturates | 1.3g | 4.0g | 19.8% | |
| Carbohydrate | 5g | 15g | 5.8% | |
| of which Sugars | 2.1g | 6.3g | 6.97% | |
| Fibre | 1g | 4g | 15.96% | |
| Protein | 14g | 42g | 83.1% | |
| Salt | 0.80g | 2.4g | 40% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Roasted Chicken Breast [Chicken (96%), Fully Refined Soybean Oil, Dextrose, Thickener: Carrageenan, Salt, Stabiliser: Sodium Tri-polyphosphate], Charred Tenderstem Broccoli [Broccoli [Broccoli], Rapeseed Oil [Rapeseed Oil], Miso Stock Base [Miso (62%) (Water, SOYA Beans, Rice, Salt, Alcohol), Water, Salt, Flavourings, Sugar, Yeast Extract, Ginger Puree, Rapeseed Oil, Onion Powder, Garlic Powder, Modified Maize Starch, Glucose Syrup, Ground Ginger], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.]], Indian Grain Salad [Vegetables 58% (red peppers, tomatoes, broad beans, chickpeas), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12,3% ( madras green curry (garlic, lemongrass, salt, ginger, water, jalapeno pepper, curry powder 0,4% (curry (turmeric, fenugreek, caraway, ginger, CELERY), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), lovage), vegetable oil in varying proportions (rapeseed oil, sunflower oil), coriander, shallot, spring onion, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili, seaweed, lime leaf, pepper, cumin, citrusfiber, sunflower oil, white wine vinegar, tumeric, salt, naturel basil flavour, rosemary extract), pumpkin seeds.], Red Pepper Houmous [Cooked Chickpeas (44%) [Water, Chickpeas], Roasted Red Peppers (23%) [Red Peppers, Water, Salt, Red Wine Vinegar, Sugar], Rapeseed Oil, Tahini (12%) [Sesame Seed Paste], Acidity Regulator: Citric Acid, Salt, Garlic Granules, Preservative: Potassium Sorbate], Savoury Granola [Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumkin Seeds], Turmeric [Ground Turmeric], Hot Chilli Powder [Chilli Powder], Paprika [Ground Paprika], Salt [Salt, Anti-caking Agent: E535.]] |
