Shawarma Mushrooms Salad
with tahini soy yoghurt
Each Ptn contains
Energy
999kJ
239kcal
239kcal
11.9%
Fat
17g
24.04%
Saturates
2.6g
12.75%
Sugars
13g
14.17%
Salt
0.11g
1.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 346kJ / 83kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 346kJ 83kcal |
999kJ 239kcal |
11.9% | |
Fat | 5.8g | 17g | 24.04% | |
of which Saturates | 0.9g | 2.6g | 12.75% | |
Carbohydrate | 5g | 15g | 5.91% | |
of which Sugars | 4.4g | 13g | 14.17% | |
Fibre | 1g | 3g | 10.79% | |
Protein | 2g | 6g | 12.3% | |
Salt | 0.04g | 0.11g | 1.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Sliced Red Onion [Onion], Mushrooms [Mushrooms], Soya Yoghurt [SOYA base (Water, Hulled SOYA beans (10.7%)), Sugar, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus)..], Baby Spinach [Spinach], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Tahini [Roasted Pulped SESAME Seeds.], Lemon [Lemon], Maple Flavoured Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Lemon Juice [Lemon Juice (99.972%), E224 – Potassium Metabisulphite, expressed in K2S2O5. (0.028%)], Shawarma Curry Powder [Cumin, Ginger, Turmeric, Cinnamon, Black Pepper, Coriander, Pimento, Nutmeg, Cloves, Chilli Powder], Sumac [Crushed Sumac Berries], Cracked Black Pepper [Black Pepper.] |