Spring Lamb Moussaka
with new potatoes & green beans
Each Ptn contains
Energy
2516kJ
601kcal
601kcal
29.96%
Fat
24g
34.89%
Saturates
11g
56.65%
Sugars
13g
14.06%
Salt
2.0g
33.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 327kJ / 78kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 327kJ 78kcal |
2516kJ 601kcal |
29.96% | |
| Fat | 3.2g | 24g | 34.89% | |
| of which Saturates | 1.5g | 11g | 56.65% | |
| Carbohydrate | 8g | 62g | 23.86% | |
| of which Sugars | 1.6g | 13g | 14.06% | |
| Fibre | 2g | 12g | 48.46% | |
| Protein | 4g | 34g | 67.94% | |
| Salt | 0.26g | 2.0g | 33.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potato New [Baby Potatoes [Potatoe], Butter Unsalted Scottish (Grahams) [cream], Salt [Salt, Anti-caking Agent: E535.]], GREEN BEANS [Green Beans [green beans], Pomace Oil [Pomace Olive Oil], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper]], Baked Potato [POTATO], Veg Aubergine 5kg (11 lbs) (MM) [Aubergine], MtRaw Lamb Mince (CPM) [Lamb], Onion [Onion], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Mature Cheddar Cheese (light) [Pasteurised cows MILK, salt, starter culture, vegetarian rennet, potato starch.], Béchamel Sauce [Milk - Semi Skimmed [milk], Bak Flour Plain (Bf) [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt (1.35%), plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A], Sea Salt [Sea Salt], White Pepper [Ground White Pepper], Bay Leaf [Dried Bay Leaves.]], Tomato Puree [Tomatoes], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Flat Parsley [Parsley], Garlic Puree [Water,Garlic Granules, Citric Acid,], Dried Oregano [Dried Oregano], Nutmeg [Ground Nutmeg] |