Spring Lamb Moussaka
with new potatoes & green beans
Each Ptn contains
Energy
1307kJ
312kcal
312kcal
15.56%
Fat
18g
25.03%
Saturates
8.2g
41%
Sugars
8.3g
9.24%
Salt
0.99g
16.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 319kJ / 76kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 319kJ 76kcal |
1307kJ 312kcal |
15.56% | |
| Fat | 4.3g | 18g | 25.03% | |
| of which Saturates | 2.0g | 8.2g | 41% | |
| Carbohydrate | 3g | 12g | 4.55% | |
| of which Sugars | 2.0g | 8.3g | 9.24% | |
| Fibre | 1g | 3g | 14.17% | |
| Protein | 7g | 28g | 55.04% | |
| Salt | 0.24g | 0.99g | 16.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Baked Potato [BEANS FINE], Veg Aubergine 5kg (11 lbs) (MM) [AUBERGINE], MtRaw Lamb Mince (CPM) [Lamb], Onion [ONION], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Mature Cheddar Cheese (light) [Pasteurised cows MILK, salt, starter culture, vegetarian rennet, potato starch.], Béchamel Sauce [Milk - Semi Skimmed [milk], Bak Flour Plain (Bf) [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin,Folic Acid, Thiamine)], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt (1.35%), plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A], Sea Salt [Sea Salt], White Pepper [Ground White Pepper], Bay Leaf [Dried Bay Leaves.]], Tomato Puree [Tomatoes], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Flat Parsley [PARSLEY], Garlic Puree [Water,Garlic Granules, Citric Acid,], Dried Oregano [Dried Oregano], Nutmeg [Ground Nutmeg] |