Steamed Broccoli & Rosemary
Each Ptn contains
Energy
245kJ
58kcal
58kcal
2.91%
Fat
3.3g
4.67%
Saturates
0.7g
3.7%
Sugars
1.1g
1.22%
Salt
0.02g
0.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 307kJ / 73kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 307kJ 73kcal |
245kJ 58kcal |
2.91% | |
| Fat | 4.1g | 3.3g | 4.67% | |
| of which Saturates | 0.9g | 0.7g | 3.7% | |
| Carbohydrate | 4g | 3g | 1.22% | |
| of which Sugars | 1.4g | 1.1g | 1.22% | |
| Fibre | 2g | 2g | 7.92% | |
| Protein | 4g | 3g | 6.84% | |
| Salt | 0.03g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Broccoli [Broccoli], Rosemary [Rosemary], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Sea Salt [Sea Salt] |
