Korean Chicken Poke Bowl
Each Ptn contains
Energy
1700kJ
406kcal
406kcal
20.24%
Fat
6.7g
9.57%
Saturates
1.9g
9.65%
Sugars
5.6g
6.26%
Salt
0.69g
11.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 704kJ / 168kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 704kJ 168kcal |
1700kJ 406kcal |
20.24% | |
| Fat | 2.8g | 6.7g | 9.57% | |
| of which Saturates | 0.8g | 1.9g | 9.65% | |
| Carbohydrate | 24g | 58g | 22.29% | |
| of which Sugars | 2.3g | 5.6g | 6.26% | |
| Fibre | 1g | 3g | 11.04% | |
| Protein | 11g | 28g | 55.12% | |
| Salt | 0.29g | 0.69g | 11.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boneless & Skinless Chicken Thigh [Chicken], Basmati & Wild Rice [Parboiled Basmati Rice 85%, wild rice 15%], Medium Egg [Hens EGGS.], Edamame Soya Beans [Edamame SOYA Beans], Cucumber [Cucumber], Carrots [Carrot], Baby Spinach [Spinach], Radish [Radish], Oriental Marinade [SOYA sauce (water, SOYBEANS, WHEAT, salt), sugar, water, rice wine vinegar, spirit vinegar, ginger, modified maize starch, garlic, yeast extract, acidity regulator: lactic acid, SESAME oil, five spice, chilli powder], Korean BBQ Dip [Korean BBQ Sauce [Rice Vinegar, Dark Soy Sauce (Soy Sauce (Water, Soya Beans, Wheat, Salt, Ethanol), Water, Salt, Sugar), Glucose-Fructose Syrup, Sugar, Water, Cane Sugar, Garlic Puree (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Modified Maize Starch, Red Chilli, Spring Onions, Dried Garlic, Dried Onion, Dried Ginger, Acidity Regulator (Acetic Acid), Dried Red Pepper, Preservative (Potassium Sorbate), Cracked Black Pepper, Cloves, Natural Flavouring.]] |
