Moroccan Falafel Buddha Bowl
Each Ptn contains
Energy
2273kJ
543kcal
543kcal
27.05%
Fat
20g
28.94%
Saturates
2.1g
10.3%
Sugars
15g
16.41%
Salt
1.1g
18.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 719kJ / 172kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 719kJ 172kcal |
2273kJ 543kcal |
27.05% | |
| Fat | 6.4g | 20g | 28.94% | |
| of which Saturates | 0.7g | 2.1g | 10.3% | |
| Carbohydrate | 22g | 70g | 26.89% | |
| of which Sugars | 4.7g | 15g | 16.41% | |
| Fibre | 4g | 11g | 46.42% | |
| Protein | 5g | 17g | 33.18% | |
| Salt | 0.35g | 1.1g | 18.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Beetroot & Ginger Falafel Bites [Beetroot (30%), Carrot (20%), Chickpeas (17%), Onion, Rapeseed Oil, Rice Flour, Dried Apricots (Apricots, Rice Flour), Potato Powder, Ground Cumin, Garlic Purée (Garlic, Acidity Regulator: Citric Acid), Ground Coriander, Salt, Raising Agent: Sodium Carbonates; Stabiliser: Methyl Cellulose; Yeast Extract, Coriander Leaf, Concentrated Lemon Juice, Sugar, Ground Paprika, Chilli Powder, Ground Black Pepper.], Houmous [Cooked Chickpeas (48%) (Chickpeas, Water), Water, Rapeseed Oil, SESAME SEED Paste (13%), Concentrated Lemon Juice (3%), Garlic Purée (1%), Salt, Preservative: Potassium Sorbate], Giant Couscous [WHEAT Flour.], Pomegranate [Pomegranate], Chickpeas [chickpeas, water], Beetroot [Beetroot], Carrots [CARROT], Baby Spinach [Spinach], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.], Mediterranean Marinade [Water, tomato, sugar, salt, olive oil, herbs, lemon juice concentrate, chilli (1.5%), spirit vinegar, red & green peppers, dried onion, modified starch, natural flavouring, garlic.] |
