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Moroccan Falafel Buddha Bowl



Each Ptn contains
Energy
2216kJ
530kcal
26.38%
Fat
20g
29.23%
Saturates
2.5g
12.55%
Sugars
14g
15.91%
Salt
1.1g
19%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 701kJ / 168kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 701kJ
168kcal
2216kJ
530kcal
26.38%
Fat 6.5g 20g 29.23%
of which Saturates 0.8g 2.5g 12.55%
Carbohydrate 21g 66g 25.35%
of which Sugars 4.5g 14g 15.91%
Fibre 5g 15g 61.63%
Protein 5g 17g 34.18%
Salt 0.36g 1.1g 19%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Beetroot & Ginger Falafel Bites [Beetroot (30%), Carrot (20%), Chickpeas (17%), Onion, Rapeseed Oil, Rice Flour, Dried Apricots (Apricots, Rice Flour), Potato Powder, Ground Cumin, Garlic Purée (Garlic, Acidity Regulator: Citric Acid), Ground Coriander, Salt, Raising Agent: Sodium Carbonates; Stabiliser: Methyl Cellulose; Yeast Extract, Coriander Leaf, Concentrated Lemon Juice, Sugar, Ground Paprika, Chilli Powder, Ground Black Pepper.], Houmous [Cooked Chickpeas (48%) (Chickpeas, Water), Water, Rapeseed Oil, SESAME SEED Paste (13%), Concentrated Lemon Juice (3%), Garlic Purée (1%), Salt, Preservative: Potassium Sorbate], Giant Couscous [WHEAT Flour.], Pomegranate [Pomegranate], Chickpeas [chickpeas, water], Beetroot [Beetroot], Carrots [CARROT], Baby Spinach [Spinach], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.], Mediterranean Marinade [Water, tomato, sugar, salt, olive oil, herbs, lemon juice concentrate, chilli (1.5%), spirit vinegar, red & green peppers, dried onion, modified starch, natural flavouring, garlic.]