Tandoori Chicken Salad
Each Ptn contains
Energy
826kJ
197kcal
197kcal
9.84%
Fat
5.6g
8.03%
Saturates
2.0g
9.95%
Sugars
4.9g
5.39%
Salt
0.31g
5.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 347kJ / 83kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 347kJ 83kcal |
826kJ 197kcal |
9.84% | |
| Fat | 2.4g | 5.6g | 8.03% | |
| of which Saturates | 0.8g | 2.0g | 9.95% | |
| Carbohydrate | 7g | 16g | 6.12% | |
| of which Sugars | 2.0g | 4.9g | 5.39% | |
| Fibre | 1g | 3g | 11.29% | |
| Protein | 9g | 21g | 41.1% | |
| Salt | 0.13g | 0.31g | 5.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boneless & Skinless Chicken Thigh [Chicken], Quinoa [Cooked Quinoa 100%], Cucumber [CUCUMBER], Carrots [CARROT], Greek Yoghurt [Greek Style Natural yogurt (MILK)], Baby Spinach [Spinach], Edamame Soya Beans [Edamame SOYA Beans], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.], Tandoori Paste [Water, ginger puree (22%), tamarind (8%), coriander powder (3.5%), salt, cumin powder, paprika powder, acid (acetic acid), garlic powder, paprika extract, spices.], Radish [Radish] |
