Roast Broccoli
Each Ptn contains
Energy
295kJ
71kcal
71kcal
3.52%
Fat
5.6g
7.96%
Saturates
0.5g
2.3%
Sugars
1.0g
1.06%
Salt
0.42g
7%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 429kJ / 103kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 429kJ 103kcal |
295kJ 71kcal |
3.52% | |
| Fat | 8.1g | 5.6g | 7.96% | |
| of which Saturates | 0.7g | 0.5g | 2.3% | |
| Carbohydrate | 2g | 2g | 0.63% | |
| of which Sugars | 1.4g | 1.0g | 1.06% | |
| Fibre | 3g | 2g | 7.33% | |
| Protein | 4g | 3g | 5.5% | |
| Salt | 0.61g | 0.42g | 7% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Broccoli [Broccoli], Rapeseed Oil [Rapeseed Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.] |
