Greek Salad
Chopped vine tomatoes with diced cucumber, sliced red onion, black & green olives, crumbled vegan Feta and a lemon and olive oil dressing.
Each Ptn contains
Energy
507kJ
121kcal
121kcal
6.04%
Fat
9.1g
13.01%
Saturates
4.8g
23.75%
Sugars
3.8g
4.22%
Salt
0.76g
12.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 245kJ / 59kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 245kJ 59kcal |
507kJ 121kcal |
6.04% | |
| Fat | 4.4g | 9.1g | 13.01% | |
| of which Saturates | 2.3g | 4.8g | 23.75% | |
| Carbohydrate | 4g | 8g | 3.1% | |
| of which Sugars | 1.8g | 3.8g | 4.22% | |
| Fibre | 1g | 2g | 7.46% | |
| Protein | 1g | 2g | 3.6% | |
| Salt | 0.37g | 0.76g | 12.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tomato Vine [Tomato], Cucumber [CUCUMBER], Iceberg Lettuce [Iceberg], Vegan Greek Feta Style Cheese [Water, Coconut Oil (23%), Modified Potato Starch, Maize Starch, Salt, Natural Flavourings, Gluten Free OAT Fibre, Tricalcium Citrate, Thickeners (Carrageenan, Guar Gum), Modified Maize Starch, Acidity Regulators (Lactic Acid, Sodium Lactate) Colour (Carotenes)..], Red Onion [Onion], Black Pitted Olives [Pitted Black Olives, Water, Salt, Stabiliser: Ferrous Gluconate.], Green Pitted Olives [Pitted Green Olives, Water, Salt, Acidity Regulator: Citric Acid.], Flat Parsley [Parsley], Lemon Juice [Lemon Juice (99.972%), E224 – Potassium Metabisulphite, expressed in K2S2O5. (0.028%)], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Sea Salt [Sea Salt], Cracked Black Pepper [Black Pepper.] |
