Cauliflower and Aubergine Rogan Josh
Each Ptn contains
Energy
2901kJ
693kcal
693kcal
34.53%
Fat
23g
33.31%
Saturates
5.7g
28.4%
Sugars
26g
28.67%
Salt
2.5g
41.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 448kJ / 107kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 448kJ 107kcal |
2901kJ 693kcal |
34.53% | |
| Fat | 3.6g | 23g | 33.31% | |
| of which Saturates | 0.9g | 5.7g | 28.4% | |
| Carbohydrate | 16g | 105g | 40.21% | |
| of which Sugars | 4.0g | 26g | 28.67% | |
| Fibre | 1g | 9g | 37.63% | |
| Protein | 3g | 18g | 36.72% | |
| Salt | 0.38g | 2.5g | 41.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sau Curry Rogan Josh Kashmir Holy Cow [Onion (63%), Water, Sunflower Oil, Tomato Paste (3%), Salt, Ground Spices (Paprika, Turmeric, CuminSeeds, Coriander, Seeds, Fennel Seeds, Cardamom, Cloves, Bay Leaf), Garlic, Ginger, Coriander Leaves,Spice Extract], Aubergine [Aubergine], Veg Cauliflower (Loose) [Cauliflower], Naan Bread [Naan Bread [WHEAT Flour, Water, Sunflower Oil, Sugar, WHEAT Gluten, Yeast, Salt, Raising Agent: Sodium Bicarbonate; Bread Improver: Starch, Citric Acid; Kalonji Seed.]], Red Onion [Onion], Carrot [Carrot], Wholemeal Rice [Long Grain Brown Rice [Easy Cook Long Grain Brown Rice]], Spicy Red Onions [Red Onion [Onion], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.], Sriracha [Chilli 61%, Sugar, Garlic, Salt, Water, Acidity Regulator: E260, E330; Flavour Enhancer: E621, Stabilizer: E415, Preservative: E202.]], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Garam Masala [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves.], Coriander [Coriander] |
