Cauliflower and Aubergine Rogan Josh
Each Ptn contains
Energy
1224kJ
293kcal
293kcal
14.57%
Fat
14g
20.7%
Saturates
2.0g
9.75%
Sugars
18g
19.44%
Salt
1.7g
29%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 234kJ / 56kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 234kJ 56kcal |
1224kJ 293kcal |
14.57% | |
| Fat | 2.8g | 14g | 20.7% | |
| of which Saturates | 0.4g | 2.0g | 9.75% | |
| Carbohydrate | 6g | 34g | 13.01% | |
| of which Sugars | 3.3g | 18g | 19.44% | |
| Fibre | 1g | 7g | 27.33% | |
| Protein | 1g | 7g | 14.86% | |
| Salt | 0.33g | 1.7g | 29% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sau Curry Rogan Josh Kashmir Holy Cow (Bf) [Onion (63%), Water, Sunflower Oil, Tomato Paste (3%), Salt, Ground Spices (Paprika, Turmeric, Cumin Seeds, Coriander, Seeds, Fennel Seeds, Cardamom, Cloves, Bay Leaf), Garlic, Ginger, Coriander Leaves, Spice Extract], Aubergine [AUBERGINE], Cauliflower [CAULIFLOWER], Red Onion [Red Onion], Carrot [CARROT], Spicy Red Onions [Red Onion [Red Onion], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.], Sriracha [Pickled Chili (41% ) (Chili, Salt, Acetic Acid), Water, Sugar, Garlic, Thickener (Hydroxypropyl Distarch Phosphate, Xanthan Gum), Salt, Acidity Regulator: Acetic Acid, Yeast Extract.]], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Garam Masala [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves], Coriander [Coriander] |
