Battered Haddock
Each Ptn contains
Energy
3712kJ
887kcal
887kcal
44.18%
Fat
14g
19.91%
Saturates
2.6g
13.2%
Sugars
3.3g
3.63%
Salt
5.2g
86.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 595kJ / 142kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 595kJ 142kcal |
3712kJ 887kcal |
44.18% | |
Fat | 2.2g | 14g | 19.91% | |
of which Saturates | 0.4g | 2.6g | 13.2% | |
Carbohydrate | 23g | 143g | 54.99% | |
of which Sugars | 0.5g | 3.3g | 3.63% | |
Fibre | 3g | 19g | 80.96% | |
Protein | 7g | 45g | 90.4% | |
Salt | 0.83g | 5.2g | 86.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Fries [Vgf Chips French Fries 9/16 [Potatoes, Sunflower Oil], Rapeseed Oil [Rapeseed Oil]], Fshf Haddock Fillet Skinless (Bf) [Haddock (FISH), Water.], Mushy Peas [Vgf Peas Mushy Lockwood [Re-hydrated Marrowfat Peas (99%), Bicarbonate of Soda], Butter Unsalted Scottish Grahams [cream], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper]], Golden Batter Mix [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Raising Agents: Diphosphates, Sodium Bicarbonate; Salt, Colours: Annatto Norbixin, Carotene.], OW pickled onions [Pic Onions Pickled Chip Shop EvFav [Onions, Water, Acidity Regulators: (Acetic Acid, Lactic Acid), Spirit Vinegar, Flavouring, Salt, Preservative: Sodium METABISULPHITE.]] |