Battered Haddock
Each Ptn contains
Energy
3717kJ
888kcal
888kcal
44.24%
Fat
14g
19.91%
Saturates
2.6g
13.2%
Sugars
3.3g
3.63%
Salt
3.9g
65%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 596kJ / 142kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 596kJ 142kcal |
3717kJ 888kcal |
44.24% | |
Fat | 2.2g | 14g | 19.91% | |
of which Saturates | 0.4g | 2.6g | 13.2% | |
Carbohydrate | 23g | 143g | 54.99% | |
of which Sugars | 0.5g | 3.3g | 3.63% | |
Fibre | 3g | 19g | 80.96% | |
Protein | 8g | 47g | 94% | |
Salt | 0.63g | 3.9g | 65% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Fries [Vgf Chips French Fries 9/16 [Potatoes, Sunflower Oil], Rapeseed Oil [Rapeseed Oil]], Fshf Haddock Fillet Skinless (Bf) [Haddock: (Melanogrammus aeglefinus) (FISH), water as protective glaze], Mushy Peas [Vgf Peas Mushy Lockwood [Re-hydrated Marrowfat Peas (99%), Bicarbonate of Soda], Butter Unsalted Scottish Grahams [cream], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper]], Golden Batter Mix [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Raising Agents: Diphosphates, Sodium Bicarbonate; Salt, Colours: Annatto Norbixin, Carotene.], OW pickled onions [Pic Onions Pickled Chip Shop EvFav [Onions, Water, Acidity Regulators: (Acetic Acid, Lactic Acid), Spirit Vinegar, Flavouring, Salt, Preservative: Sodium METABISULPHITE.]] |