Keralan Cauliflower, Potato and Pepper Curry
Each Ptn contains
Energy
2758kJ
659kcal
659kcal
32.84%
Fat
59g
83.67%
Saturates
32g
162.1%
Sugars
18g
20.36%
Salt
1.4g
22.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 465kJ / 111kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 465kJ 111kcal |
2758kJ 659kcal |
32.84% | |
| Fat | 9.9g | 59g | 83.67% | |
| of which Saturates | 5.5g | 32g | 162.1% | |
| Carbohydrate | 4g | 26g | 9.99% | |
| of which Sugars | 3.1g | 18g | 20.36% | |
| Fibre | 1g | 5g | 20.29% | |
| Protein | 1g | 8g | 15.48% | |
| Salt | 0.23g | 1.4g | 22.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potato [MILK], Cauliflower [CAULIFLOWER], Sau Curry Malabar Mangalore Holy Cow (Bf) [Water, Onion, Tomato, Sunflower Oil, Tomato Paste, Coconut Milk (4%), Garlic, MUSTARD Seeds, Ground Spices, (Fenugreek, Turmeric, Kashmiri Chilli Powder, Black Pepper, Coriander Seeds,Cardamom, Cloves, Fennel Seeds) Ginger, Dried Coconut, Tamarind, Salt, Curry Leaves, Green Chilli,Colour: Caramel Liquid], Red Peppers [PEPPER], Spicy Red Onions [Red Onion [Red Onion], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.], Sriracha [Pickled Chili (41% ) (Chili, Salt, Acetic Acid), Water, Sugar, Garlic, Thickener (Hydroxypropyl Distarch Phosphate, Xanthan Gum), Salt, Acidity Regulator: Acetic Acid, Yeast Extract.]], Onion [ONION], Coriander [Coriander], Hrb Black Onion Seeds (Nigella) (GC) [Nigella] |