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Keralan Cauliflower, Potato and Pepper Curry



Each Ptn contains
Energy
2758kJ
659kcal
32.84%
Fat
59g
83.67%
Saturates
32g
162.1%
Sugars
18g
20.36%
Salt
1.4g
22.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 465kJ / 111kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 465kJ
111kcal
2758kJ
659kcal
32.84%
Fat 9.9g 59g 83.67%
of which Saturates 5.5g 32g 162.1%
Carbohydrate 4g 26g 9.99%
of which Sugars 3.1g 18g 20.36%
Fibre 1g 5g 20.29%
Protein 1g 8g 15.48%
Salt 0.23g 1.4g 22.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Potato [MILK], Cauliflower [CAULIFLOWER], Sau Curry Malabar Mangalore Holy Cow (Bf) [Water, Onion, Tomato, Sunflower Oil, Tomato Paste, Coconut Milk (4%), Garlic, MUSTARD Seeds, Ground Spices, (Fenugreek, Turmeric, Kashmiri Chilli Powder, Black Pepper, Coriander Seeds,Cardamom, Cloves, Fennel Seeds) Ginger, Dried Coconut, Tamarind, Salt, Curry Leaves, Green Chilli,Colour: Caramel Liquid], Red Peppers [PEPPER], Spicy Red Onions [Red Onion [Red Onion], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.], Sriracha [Pickled Chili (41% ) (Chili, Salt, Acetic Acid), Water, Sugar, Garlic, Thickener (Hydroxypropyl Distarch Phosphate, Xanthan Gum), Salt, Acidity Regulator: Acetic Acid, Yeast Extract.]], Onion [ONION], Coriander [Coriander], Hrb Black Onion Seeds (Nigella) (GC) [Nigella]