Keralan Cauliflower, Potato and Pepper Curry
Each Ptn contains
Energy
1257kJ
300kcal
300kcal
14.97%
Fat
10g
14.76%
Saturates
2.3g
11.5%
Sugars
16g
17.96%
Salt
1.3g
21.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 212kJ / 51kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 212kJ 51kcal |
1257kJ 300kcal |
14.97% | |
| Fat | 1.7g | 10g | 14.76% | |
| of which Saturates | 0.4g | 2.3g | 11.5% | |
| Carbohydrate | 8g | 45g | 17.38% | |
| of which Sugars | 2.7g | 16g | 17.96% | |
| Fibre | 1g | 5g | 20.29% | |
| Protein | 1g | 8g | 15.24% | |
| Salt | 0.22g | 1.3g | 21.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potato [SULPHITES > 10 ppm POTATO], Cauliflower [CAULIFLOWER], Sau Curry Malabar Mangalore Holy Cow (Bf) [Water, Onion, Tomato, Sunflower Oil, Tomato Paste, Coconut Milk (4%), Garlic, MUSTARD Seeds, Ground Spices, (Fenugreek, Turmeric, Kashmiri Chilli Powder, Black Pepper, Coriander Seeds,Cardamom, Cloves, Fennel Seeds) Ginger, Dried Coconut, Tamarind, Salt, Curry Leaves, Green Chilli,Colour: Caramel Liquid], Red Peppers [PEPPER], Spicy Red Onions [Red Onion [Red Onion], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.], Sriracha [Pickled Chili (41% ) (Chili, Salt, Acetic Acid), Water, Sugar, Garlic, Thickener (Hydroxypropyl Distarch Phosphate, Xanthan Gum), Salt, Acidity Regulator: Acetic Acid, Yeast Extract.]], Onion [ONION], Coriander [Coriander], Hrb Black Onion Seeds (Nigella) (GC) [Nigella] |
