Butter Bean and Kale Stew
Each Ptn contains
Energy
2003kJ
479kcal
479kcal
23.84%
Fat
10g
14.5%
Saturates
1.9g
9.7%
Sugars
19g
21.13%
Salt
1.6g
27.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 360kJ / 86kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 360kJ 86kcal |
2003kJ 479kcal |
23.84% | |
| Fat | 1.8g | 10g | 14.5% | |
| of which Saturates | 0.3g | 1.9g | 9.7% | |
| Carbohydrate | 11g | 61g | 23.58% | |
| of which Sugars | 3.4g | 19g | 21.13% | |
| Fibre | 5g | 27g | 114.46% | |
| Protein | 4g | 25g | 49.5% | |
| Salt | 0.29g | 1.6g | 27.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Butter Beans [butter beans, water, ascorbic acid], Red Onions [Onion], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Beetroot & Ginger Falafel Bites [Beetroot (30%), Carrot (20%), Chickpeas (17%), Onion, Rapeseed Oil, Rice Flour, Dried Apricots (Apricots, Rice Flour), Potato Powder, Ground Cumin, Garlic Purée (Garlic, Acidity Regulator: Citric Acid), Ground Coriander, Salt, Raising Agent: Sodium Carbonates; Stabiliser: Methyl Cellulose; Yeast Extract, Coriander Leaf, Concentrated Lemon Juice, Sugar, Ground Paprika, Chilli Powder, Ground Black Pepper.], Curly Kale [Kale], Crispy Fried Onions [Onion (76%) Palm Oil, WHEAT Flour, Salt..], Fresh Oregano [Oregano], Garlic Puree [Water,Garlic Granules, Citric Acid,], Dried Oregano [Dried Oregano] |
