Butter Bean and Kale Stew
Each Ptn contains
Energy
2042kJ
488kcal
488kcal
24.31%
Fat
11g
15.29%
Saturates
4.2g
21.1%
Sugars
21g
23.67%
Salt
2.0g
33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 367kJ / 88kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 367kJ 88kcal |
2042kJ 488kcal |
24.31% | |
| Fat | 1.9g | 11g | 15.29% | |
| of which Saturates | 0.8g | 4.2g | 21.1% | |
| Carbohydrate | 12g | 69g | 26.54% | |
| of which Sugars | 3.8g | 21g | 23.67% | |
| Fibre | 3g | 19g | 80.08% | |
| Protein | 4g | 22g | 43.96% | |
| Salt | 0.36g | 2.0g | 33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Butter Beans [butter beans, water, ascorbic acid], Red Onions [Onion], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Beetroot & Ginger Falafel Bites [Beetroot (37%), Carrot (17%), Chickpeas (15%), Cotton Seed Oil, Rice Flour, Onion (7%), Potato Flakes, Dried Apricots, Potato Starch, Sugar, Lemon Juice, Coriander Leaves, Salt, Garlic, Coriander Powder, Yeast Extract, Cumin Seeds, Raising Agent: Sodium Bicarbonate; Thickener: Carboxymethyl Cellulose; Red Chilli Powder, Black Pepper Powder, Paprika Powder], Curly Kale [Kale], Crispy Fried Onions [Onion (76%) Palm Oil, WHEAT Flour, Salt..], Fresh Oregano [Oregano], Garlic Puree [Water,Garlic Granules, Citric Acid,], Dried Oregano [Dried Oregano] |
