Chicken Biriyani and Malabar Curry
Each Ptn contains
Energy
2635kJ
630kcal
630kcal
31.37%
Fat
22g
31.91%
Saturates
4.9g
24.6%
Sugars
14g
15.49%
Salt
2.6g
42.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 558kJ / 133kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 558kJ 133kcal |
2635kJ 630kcal |
31.37% | |
| Fat | 4.7g | 22g | 31.91% | |
| of which Saturates | 1.0g | 4.9g | 24.6% | |
| Carbohydrate | 15g | 69g | 26.44% | |
| of which Sugars | 3.0g | 14g | 15.49% | |
| Fibre | 1g | 6g | 26.33% | |
| Protein | 7g | 35g | 69.96% | |
| Salt | 0.54g | 2.6g | 42.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sau Curry Malabar Mangalore Holy Cow [Water, Onion, Tomato, Sunflower Oil, Tomato Paste, Coconut Milk (4%), Garlic, MUSTARD Seeds,Ground Spices, (Fenugreek, Turmeric, Kashmiri Chilli Powder, Black Pepper, Coriander Seeds,Cardamom, Cloves, Fennel Seeds) Ginger, Dried Coconut, Tamarind, Salt, Curry Leaves, Green Chilli,Colour: Caramel Liquid], Chicken Thigh [Chicken], Wholemeal Rice [Long Grain Brown Rice [Easy Cook Long Grain Brown Rice]], Spicy Red Onions [Red Onion [Onion], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.], Sriracha [Chilli 61%, Sugar, Garlic, Salt, Water, Acidity Regulator: E260, E330; Flavour Enhancer: E621, Stabilizer: E415, Preservative: E202.]], Peas [Peas], Red Onions [Onion], Red Peppers [Pepper], Green Peppers [pepper], Poppadums [Poppadom [Black Gram Flour, Water, Salt, Rice Flour, Coconut Oil, Raising Agent: Calcium Oxide.]], Rapeseed Oil [Rapeseed Oil], Bak Nuts Coconut Dessicated Medium [Coconut, Preservative: Sodium METABISULPHITE.], Cumin Seed [Whole cumin seed], Garam Masala [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves.], Turmeric [Turmeric], Hot Chilli Powder [Chilli Powder], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper] |
