Sweet Potato, Broccoli and Spinach Pie
Each Ptn contains
Energy
3325kJ
795kcal
795kcal
39.58%
Fat
27g
39.13%
Saturates
9.7g
48.35%
Sugars
28g
31.59%
Salt
1.5g
25.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 379kJ / 91kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 379kJ 91kcal |
3325kJ 795kcal |
39.58% | |
| Fat | 3.1g | 27g | 39.13% | |
| of which Saturates | 1.1g | 9.7g | 48.35% | |
| Carbohydrate | 14g | 122g | 46.77% | |
| of which Sugars | 3.2g | 28g | 31.59% | |
| Fibre | 1g | 13g | 52.08% | |
| Protein | 2g | 20g | 40.72% | |
| Salt | 0.17g | 1.5g | 25.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Carrots [Carrot [Carrot], Sea Salt [Sea Salt]], Mashed Potatoes [Baked Potato [POTATO], Pomace Oil [Pomace Olive Oil], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper]], Sweet Potato [Sweet Potatoe], Soya Milk [Water, Hulled SOYA beans (6.5%), Apple extract, Acidity regulators (Monopotassium phosphate, Dipotassium phosphate), Calcium (Calcium carbonate), Maltodextrin, Sea salt, Stabiliser (Gellan gum), Vitamins (Riboflavin (B2), B12, E, D2)], Broccoli [Broccoli], Psy Puff Pastry EvFav [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oil, Water, Salt), Margarine (Palm and Rapeseed Oil, Water, Salt), Water, Preservative: Potassium Sorbate.], Onion [Onion], Baby Spinach [Spinach], Rapeseed Oil [Rapeseed Oil], Tarragon [Tarragon], Cornflour [Maize Starch], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Flat Parsley [Parsley] |
