Korean Vegetable Stir Fry
Each Ptn contains
Energy
2376kJ
568kcal
568kcal
28.29%
Fat
15g
21.24%
Saturates
4.9g
24.4%
Sugars
25g
27.29%
Salt
2.4g
40%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 539kJ / 129kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 539kJ 129kcal |
2376kJ 568kcal |
28.29% | |
| Fat | 3.4g | 15g | 21.24% | |
| of which Saturates | 1.1g | 4.9g | 24.4% | |
| Carbohydrate | 21g | 94g | 36.23% | |
| of which Sugars | 5.6g | 25g | 27.29% | |
| Fibre | 1g | 6g | 24.13% | |
| Protein | 4g | 15g | 30.9% | |
| Salt | 0.54g | 2.4g | 40% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Naan Bread [Naan Bread [WHEAT Flour, Water, Sunflower Oil, Sugar, WHEAT Gluten, Yeast, Salt, Raising Agent: Sodium Bicarbonate; Bread Improver: Starch, Citric Acid; Kalonji Seed.]], Mushrooms [Mushrooms], Red Peppers [Pepper], Green Peppers [pepper], Wholemeal Rice [Long Grain Brown Rice [Easy Cook Long Grain Brown Rice]], Spicy Red Onions [Red Onion [Onion], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.], Sriracha [Chilli 61%, Sugar, Garlic, Salt, Water, Acidity Regulator: E260, E330; Flavour Enhancer: E621, Stabilizer: E415, Preservative: E202.]], Red Onion [Onion], Oriental Marinade [SOYA sauce (water, SOYBEANS, WHEAT, salt), sugar, water, rice wine vinegar, spirit vinegar, ginger, modified maize starch, garlic, yeast extract, acidity regulator: lactic acid, SESAME oil, five spice, chilli powder], Veg Beansprouts (Bf) [Beansprouts], Baby Spinach [Spinach], Pomace Oil [Pomace Olive Oil], Spring Onion [Spring Onion], Flat Parsley [Parsley], Garlic Puree [Water,Garlic Granules, Citric Acid,], Sesame Seeds [SESAME SEEDS] |
