Garden Vegetable Cottage Pie
Each Ptn contains
Energy
1987kJ
475kcal
475kcal
23.65%
Fat
18g
25.54%
Saturates
5.4g
26.9%
Sugars
23g
25.3%
Salt
3.6g
59.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 278kJ / 66kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 278kJ 66kcal |
1987kJ 475kcal |
23.65% | |
| Fat | 2.5g | 18g | 25.54% | |
| of which Saturates | 0.8g | 5.4g | 26.9% | |
| Carbohydrate | 9g | 64g | 24.5% | |
| of which Sugars | 3.2g | 23g | 25.3% | |
| Fibre | 2g | 12g | 49.75% | |
| Protein | 2g | 14g | 27.7% | |
| Salt | 0.50g | 3.6g | 59.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Carrots [Carrot [Carrot], Sea Salt [Sea Salt]], Broccoli Florets [Broccoli [Broccoli], Pomace Oil [Pomace Olive Oil], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper]], Root Vegetable Mix [Carrot, Leek, Turnip, Onion, Cabbage, Potato], Potato [Potato], Peas [Peas], Sweetcorn [Sweetcorn, Water], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Onion [Onion], Bou GF Gravy Granules EvFav [Potato Starch, Maltodextrin, Salt, Colour: Ammonia Caramel; Flavourings, Yeast Extract, Rapeseed Oil, Sugar, Stabiliser: Guar Gum; Onion Powder, Black Pepper.], Unsweetened Soya Milk [Water, Organic hulled SOYA Beans.], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt (1.35%), plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A], Tomato Puree [Tomatoes], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Bay Leaf [Dried Bay Leaves.], Sea Salt [Sea Salt] |
