Garden Vegetable Cottage Pie
Each Ptn contains
Energy
2020kJ
483kcal
483kcal
24.05%
Fat
18g
26.2%
Saturates
5.5g
27.5%
Sugars
24g
26.22%
Salt
3.7g
61.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 282kJ / 67kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 282kJ 67kcal |
2020kJ 483kcal |
24.05% | |
| Fat | 2.6g | 18g | 26.2% | |
| of which Saturates | 0.8g | 5.5g | 27.5% | |
| Carbohydrate | 9g | 64g | 24.61% | |
| of which Sugars | 3.3g | 24g | 26.22% | |
| Fibre | 2g | 13g | 56% | |
| Protein | 2g | 14g | 27.58% | |
| Salt | 0.52g | 3.7g | 61.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Carrots [Carrot [Carrot], Sea Salt [Sea Salt]], Broccoli Florets [Broccoli [Broccoli], Pomace Oil [Pomace Olive Oil], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper]], Root Vegetable Mix [Carrot, Leek, Turnip, Onion, Cabbage, Potato], Potato [Potato], Peas [Peas], Sweetcorn [Sweetcorn, Water], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Onion [Onion], Bou GF Gravy Granules EvFav [Potato Starch, Maltodextrin, Salt, Colour: Ammonia Caramel; Flavourings, Yeast Extract, Rapeseed Oil, Sugar, Stabiliser: Guar Gum; Onion Powder, Black Pepper.], Unsweetened Soya Milk [Water, Organic hulled SOYA Beans.], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, naturalflavourings, vitamin A], Tomato Puree [Tomatoes], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Bay Leaf [Dried Bay Leaves.], Sea Salt [Sea Salt] |
