Aubergine and Spinach Xacuti Curry
Each Ptn contains
Energy
1866kJ
446kcal
446kcal
22.21%
Fat
10g
14.49%
Saturates
1.4g
7.2%
Sugars
13g
14.8%
Salt
2.0g
33.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 376kJ / 90kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 376kJ 90kcal |
1866kJ 446kcal |
22.21% | |
| Fat | 2.0g | 10g | 14.49% | |
| of which Saturates | 0.3g | 1.4g | 7.2% | |
| Carbohydrate | 16g | 80g | 30.85% | |
| of which Sugars | 2.7g | 13g | 14.8% | |
| Fibre | 2g | 9g | 38.46% | |
| Protein | 2g | 12g | 23.56% | |
| Salt | 0.40g | 2.0g | 33.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Aubergine [Aubergine], Sau Curry Rogan Josh Kashmir Holy Cow [Onion (63%), Water, Sunflower Oil, Tomato Paste (3%), Salt, Ground Spices (Paprika, Turmeric, CuminSeeds, Coriander, Seeds, Fennel Seeds, Cardamom, Cloves, Bay Leaf), Garlic, Ginger, Coriander Leaves,Spice Extract], Potato [Potato], Baby Spinach [Spinach], Wholemeal Rice [Long Grain Brown Rice [Easy Cook Long Grain Brown Rice]], Spicy Red Onions [Red Onion [Onion], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.], Sriracha [Chilli 61%, Sugar, Garlic, Salt, Water, Acidity Regulator: E260, E330; Flavour Enhancer: E621, Stabilizer: E415, Preservative: E202.]], Onion [Onion], Poppadums [Poppadom [Black Gram Flour, Water, Salt, Rice Flour, Coconut Oil, Raising Agent: Calcium Oxide.]], Coriander [Coriander] |
