Side Salad
Each Ptn contains
Energy
220kJ
53kcal
53kcal
2.62%
Fat
0.6g
0.81%
Saturates
<0.1g
0.4%
Sugars
9.9g
10.94%
Salt
0.07g
1.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 105kJ / 25kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 105kJ 25kcal |
220kJ 53kcal |
2.62% | |
Fat | <0.5g | 0.6g | 0.81% | |
of which Saturates | <0.1g | <0.1g | 0.4% | |
Carbohydrate | 5g | 11g | 4.22% | |
of which Sugars | 4.7g | 9.9g | 10.94% | |
Fibre | 1g | 2g | 10.04% | |
Protein | 1g | 2g | 3.3% | |
Salt | 0.03g | 0.07g | 1.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
ow grated carrot [Carrots [CARROT]], ow iceberg lettuce [Iceberg Lettuce [Iceberg]], Sliced Red Onion [Sliced Red Onion [Onion]], Cherry Tomatoes [Tomatoe], OW sliced cucumber [Cucumber [CUCUMBER]] |