Side Salad
Each Ptn contains
Energy
220kJ
53kcal
53kcal
2.62%
Fat
0.6g
0.81%
Saturates
0.2g
0.75%
Sugars
9.7g
10.81%
Salt
0.07g
1.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 105kJ / 25kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 105kJ 25kcal |
220kJ 53kcal |
2.62% | |
| Fat | <0.5g | 0.6g | 0.81% | |
| of which Saturates | <0.1g | 0.2g | 0.75% | |
| Carbohydrate | 5g | 11g | 4.16% | |
| of which Sugars | 4.6g | 9.7g | 10.81% | |
| Fibre | 1g | 2g | 10.04% | |
| Protein | 1g | 2g | 3.3% | |
| Salt | 0.03g | 0.07g | 1.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| ow grated carrot [Carrots [CARROT]], ow iceberg lettuce [Iceberg Lettuce [LETTUCE]], Sliced Red Onion [Sliced Red Onion [ONION]], Cherry Tomatoes [TOMATO], OW sliced cucumber [Cucumber [CUCUMBER]] |
