Tuna, Spiced Vegetable & Coconut Buddha Bowl
Each Ptn contains
Energy
879kJ
210kcal
210kcal
10.46%
Fat
8.7g
12.36%
Saturates
4.9g
24.6%
Sugars
4.2g
4.71%
Salt
0.93g
15.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 384kJ / 92kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 384kJ 92kcal |
879kJ 210kcal |
10.46% | |
| Fat | 3.8g | 8.7g | 12.36% | |
| of which Saturates | 2.1g | 4.9g | 24.6% | |
| Carbohydrate | 4g | 9g | 3.34% | |
| of which Sugars | 1.9g | 4.2g | 4.71% | |
| Fibre | 1g | 2g | 9.96% | |
| Protein | 10g | 24g | 47.36% | |
| Salt | 0.41g | 0.93g | 15.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tuna in Brine [Skipjack Tuna (FISH), Water, Salt], Cucumber [CUCUMBER], Indian Grain Salad [Vegetables 58% (red peppers, tomatoes, broad beans, chickpeas), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12,3% ( madras green curry (garlic, lemongrass, salt, ginger, water, jalapeno pepper, curry powder 0,4% (curry (turmeric, fenugreek, caraway, ginger, CELERY), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), lovage), vegetable oil in varying proportions (rapeseed oil, sunflower oil), coriander, shallot, spring onion, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili, seaweed, lime leaf, pepper, cumin, citrusfiber, sunflower oil, white wine vinegar, tumeric, salt, naturel basil flavour, rosemary extract), pumpkin seeds.], Carrots [CARROT], Broccoli [Broccoli], Vegan Coconut Yoghurt [Organic coconut milk (98%) (Organic coconut/ filtered water), Thickener: Organic tapioca starch, Live Vegan Cultures.], Baby Spinach [Spinach], French Dressing [Water, Glucose-Fructose Syrup, White Wine Vinegar, Dijon MUSTARD (7%) (Water, MUSTARD Seed, Spirit Vinegar, Salt), Salt, Rapeseed Oil, Garlic Puree (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Stabiliser (Xanthan Gum), Dried Onion, Preservative (Potassium Sorbate), Cracked Black Pepper, MUSTARD Flour, Dried Parsley, Colour (Lutein)..], Raw Coconut Chips [Coconut], Tikka Masala Sauce [Water, Tomatoes (14%), Onions (10%), Yogurt (MILK) (6%), Single Cream (MILK) (4%), Modified Maize Starch, Rapeseed Oil, Sugar, Concentrated Tomato Puree, Dried Onion, Coriander, Ground Cumin, Salt, Ginger Puree, Garlic Puree, Ground Coriander, Concentrated Lemon Juice, Acidity Regulator (Lactic Acid), Colour (Paprika Extract), Turmeric, Ground Cardamom, Paprika, Chilli Powder, Dried Fenugreek, Ground Cassia, Ground Fenugreek.], Black Sesame Seeds [Whole black SESAME seeds], Madras Hot Curry Powder [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg], Turmeric [Ground Turmeric] |
